In an undergraduate class I’m tutoring, we recently discussed the definition of health, and one of the first suggestions from the class emphasized that health encompasses not only physical health, but also mental and emotional wellbeing.

We’re growing up. Inescapably, and probably faster than many of us would like. Ten years ago, I would have thought that at this stage I’d definitely feel like an adult. Lo and behold, I feel older, only slightly wiser, and certainly worse at staying up late.

The wisdom, guidance, and support of others are critical in our personal and professional development. This support often comes from friends, families or colleagues in the enactment of their particular role in one’s life. But support can also come from a person whose primary role in our lives is to provide guidance.